Incredible Himalayan Sherpa Adventure
Manaslu Circuit Trek Manaslu Circuit Trek Manaslu Circuit Trek Manaslu Circuit Trek Manaslu Circuit Trek Manaslu Circuit Trek Manaslu Circuit Trek Manaslu Circuit Trek Manaslu Circuit Trek Manaslu Circuit Trek
Manaslu Circuit Trek
Manaslu Circuit Trek
Manaslu Circuit Trek
Manaslu Circuit Trek
Manaslu Circuit Trek
Manaslu Circuit Trek
Manaslu Circuit Trek
Manaslu Circuit Trek
Manaslu Circuit Trek
Manaslu Circuit Trek

The Manaslu Circuit Trek is challenging experience that offers a perfect blend of rich cultural heritage and impressive landscapes and –above all – stunning views of Manaslu itself, the world’s 8th highest mountain (8,163m).

The Manaslu circuit includes the challenging Larke pass (5,213m) from which you can enjoy dramatic views of Himal Chuli, Manaslu, Cheo Himal and Himlung Himal. And unlike the Everest Base Camp Trek or the Annapurna Circuit, this route is a lot less busy. The Manaslu Circuit also offers interesting geographical and ethnic variation. The different ethnic groups living in this region include Gurng, Tibetan and Brachman.

The Manaslu circuit trek was only officially opened in 1991. It starts at the historically significant Gorkha Bazar and Dhading Arughat (or as an alternate route from Trisuli Bazaar). We follow the Budi Gandaki valley and enjoy its fascinating and hugely precipitous course. We cross the snow covered Larke La and descend into the Marsyangdi river valley. Some trekkers continue their trek to the famous Annapurna circuit, Tilicho Lake or Narphu valley as well as the Rupinala Pass. You can also just trek to Manaslu, cross the Larka La pass and then finish the trek in the Marsyangdi valley.

Contact us and start planning for this ultimate experience. We are happy to adjust the course according to your preferences.

Some Highlights:

  • The world longest pass Larkya La and enjoy incredible picturesque views of 8th highest mountain 8,156 m with lot of other stunning mountain vistas
  • Explore picturesque Tibetan villages and experience unspoiled Tibetan cultures
  • Enjoy one of the most beautiful sections of trail in Nepal

Trip Facts

Duration: 15 days

Altitude: 5100m

Difficulty: Easy to medium

Accommodation: Teahouse

Season: Spring/Fall/Winter

Equipment: Basic trekking gear


Day 01;

Arrival in Kathmandu (1350m/4429 ft.)



Day 02;

Half day around KTM tour & trek prepartion



Dayb 03;

KTM to Soti Khola(700m/2296.59 ft.), 7-8hr drive



Day 04;

Soti Khola to Machha Khola(870m/2854.33 ft.), 6-8hr walk



Day 05;

Machha Khola to Jagat(1410m/4625.984 ft.),6-8hr walk



Day 06;

Jagat to Deng(1860m/6102.362 ft.),6-hr walk



Day 07;

Deng to Ghap(2110m/6922.572 ft.), 4-5hr walk



Day 08;

Ghap to Lho(3180m/10433.07 ft.), 6-7hr walk



Day 09;

Lho to Samagaon(3530m/11581.36 ft.), 3-4hr walk



Day 10;

Side trip to Manaslu Base Camp(4900m/16076.12 ft.)



Day 11;

Samagaon to Samdo(3435m/11269.69 ft.)via Ice Lake,5-6hr walk



Day 12;

Samdo to Larkya La Phedi(4480m/14698.16 ft.), 4-5hr walk



Day 13;

Larkya La Phedi to Bimtang(3720m/12204.72 ft.), 8-9hr walk



Day 14;

Bimtang to Gho(2560m/8398.95 ft.), 5-6hr walk



Day 15;

Gho to KTM(1350m/4429 ft.),31/2hr walk+8hr drive



Day 16;

Final Departure






Trek Duration:

Standard itinerary – 15 days. Can be shortened or extended depending on time and


Included Services

+ All airport transfers. We’ll pick you up personally

+ Accommodation in a quality 3* hotel with breakfast in KTM [upgrade possible]

+ Half day sightseeing in KTM by private vehicle & professional English speaking guide

+ Private trek with an English speaking trekking guide

+ 1 porter (between two clients) to carry your luggage during the trek (max 20 kg; i.e. 10kg pP)

+ Private vehicle from KTM to Soti Khola+sharing vehicle from Dharapani to Besi Sahar+private vehiucle from Besisahar to KTM

+ Full board meals (Breakfast+Lunch+Dinner) during the trek

+ Accommodation during the trek in carefully selected teahouses

+ All trekking permit and TIMS card

+ First Aid kit

+ Guides’ and porters’ medical and accidental insurance



Excluded Services

- International Airfare to and from your country

- Nepal Visa fee for on arrival entry visa (US$ 25 or equivalent for 15 days, US$ 40 for 30 days & US$ 100 for 90 days. You also require 2 passport sized photos)

- Travel & Health Insurance [needs to cover Emergency Helicopter Rescue at altitude]

- Lunch & Dinner in Kathmandu

- Any alcoholic beverages, cold drinks and boiled mineral water as well as snacks, deserts etc. during the trek

- Tips for Guide & Porter (not mandatory but expected)

- Hot shower, battery charges (available at extra cost in lodges, sometimes free)

- Unforeseen expenses not under our control such as flight cancellations or delays, weather related issues, illness during the trek, rescue costs etc.

- Any other costs not specifically included. Please feel free to ask if in doubt.


Trekking Equipment

Have a kindly bring following stated equipment for the camping/tented trek. The equipment you can buy in Kathmandu with different quality in good price.




01 large duffel bag: The Luggage is for to carry all your personal gear on the trekking. Should be strong and durable. The best size would be around 30" x 14", with a full-length zipper and handles.




1 rucksack or day pack: The bag is for to accommodate a sweater, rain gear, water bottle, camera and accessories and any miscellaneous items you need to have during the day. We recommend a pack with at least 1450cu. In capacity, or smaller if you are not carrying a large amount of camera equipment.








Head and Face Gear:

1. Sunhat

2. A Bandana

3. Sunglasses

4. Warm hat

5. Sunscreen with a very high SPF factor

6. Lip balm with a high SPF factor

7. An emergency light






1. Lightweight gloves





Inner Clothing:

1. T-shirts

2. Thermal underwear- Top and bottom. Synthetic is best

3. Underwear

4. 2 shorts

5. 2 Trousers- (comfortable) One thin, one thick and warm





Outer Clothing:

1. down Jacket

2. Fleece Jacket (or a windproof jacket)

3. Waterproof jacket with a hood (or a poncho)

4. Waterproof pants

5. Baggy pants

6. 2 pairs of gloves/mittens (1 thin and 1 thick)

7. 1 sweater to be worn under the fleece jacket






1. Light weight walking boots- (leather is recommended)

2. Spare laces

3. 2 pairs of thick woolen socks.

4. 2 pairs of thin socks to be worn under the woolen socks

5. One pair of sandals or comfortable shoes for camp





Drinking Equipment:

1. Water Bottle

Purification equipment-Boiled drinking water will be provided but further purification with iodine or purification tablets is highly recommended.





Sleeping and Carrying Equipment:

1. 30-40 liter daypack

2. Water Proof Bag-A water proof bag to cover the rucksack

3. Sleeping Bag- Please brings a bag that can resist temperatures as low as -15 degrees Celsius





Personal Medical Kit:

1. Bandage for sprains

2. Plasters/Band-Aids

3. Iodine or water filters

4. Moleskin/Second skin - for blisters

5. Antiseptic ointment for cuts

6. Anti-bacterial throat lozenges (with antiseptic)

7. Aspirin/paracetamol - general painkiller

8. Oral rehydration salts

9. Broad-spectrum antibiotic (norfloxacin or ciprofloxin)

10. Anti-diarrhea medication (antibiotic)

11. Diarrhea stopper (Imodium - optional)

12. Diamox (altitude sickness - can be bought in Kathmandu)

13. Sterile Syringe set (anti-AIDS precaution)






1. Binoculars

2. Reading book

3. Trail Map/Guide book

4. Journal & Pens

5. Travel game i.e. chess, backgammon, scrabble






1. 1 medium sized quick drying towel

2. Toothbrush/paste (preferably biodegradable)

3. Multipurpose soap (preferably biodegradable)

4. Deodorant

5. Nail clippers

6. Face and body moisturize

7. Feminine hygiene products

8. Small mirror


Useful Information

Useful Info

Start from:
15 days